Rodney Yee's Flexibility Yoga for Beginners: Extend Your Reach

Lengthen and elongate the spine with this series of twists and stretches. This decompressing program will improve balance and range of motion.

Format
Movie
Episodes
1
Episode Duration
23 mins
Status
Finished
All details and tags

Details

Type
Movie
Format
Movie
Episodes
1
Episode Duration
23 mins
Status
Finished
Start Date
Jan 1, 2015
Season
2015
Ratings
0
Popularity
0
Favorites
0
Reviews
0

Description

Lengthen and elongate the spine with this series of twists and stretches. This decompressing program will improve balance and range of motion.

Immersion

Japanese

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