Rodney Yee's Flexibility Yoga for Beginners: Extend Your Reach

Rodney Yee's Flexibility Yoga for Beginners: Extend Your Reach · Rodney Yee's Flexibility Yoga for Beginners: Extend Your Reach · MOVIE

2015

About this title

Lengthen and elongate the spine with this series of twists and stretches. This decompressing program will improve balance and range of motion.