- Format
- Movie
- Episodes
- 1
- Episode Duration
- 56 mins
- Status
- Finished
All details and tags
Details
- Type
- Movie
- Format
- Movie
- Episodes
- 1
- Episode Duration
- 56 mins
- Status
- Finished
- Start Date
- Dec 1, 2015
- Season
- 2015
- Ratings
- 0
- Popularity
- 0
- Favorites
- 0
- Reviews
- 0
Description
Longer Progressive Sets, Force Sets, and Tempo Sets are combined to give your chest, shoulders, and triceps serious definition. Level: Advanced. Works Well For: Muscle Building. Equipment Needed: EZ Curl Bar with Weight Plates, Dumbbells, Bench.
Immersion
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