Body Beast - Beast Up: Chest, Shoulders & Triceps
- Media type
- Film
Body Beast - Beast Up: Chest, Shoulders & Triceps · Body Beast - Beast Up: Chest, Shoulders & Triceps · MOVIE
2015
About this title
Longer Progressive Sets, Force Sets, and Tempo Sets are combined to give your chest, shoulders, and triceps serious definition. Level: Advanced. Works Well For: Muscle Building. Equipment Needed: EZ Curl Bar with Weight Plates, Dumbbells, Bench.