Yoga for Beginners with Patricia Walden

Yoga your way through Patricia Walden's instructions for a full range of basic yoga postures and relaxation techniques allowing beginners to learn, practice and then personalize their own fitness programs.

Format
Movie
Episodes
1
Episode Duration
100 mins
Status
Finished
All details and tags

Details

Type
Movie
Format
Movie
Episodes
1
Episode Duration
100 mins
Status
Finished
Start Date
May 28, 2002
Season
2002
Ratings
0
Popularity
0
Favorites
0
Reviews
0

Description

Yoga your way through Patricia Walden's instructions for a full range of basic yoga postures and relaxation techniques allowing beginners to learn, practice and then personalize their own fitness programs.

Immersion

Japanese

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