X-Factor: ST By Weilder - Glutes & Thighs

Get the body you want in 8 weeks. Weider X-Factor: ST - Complete 12 DVDs Workout Program this workout features a 90 Sequence Training. Maximize your workout with 90-Second Sequence Training! Perform intense 90-Second exercise followed by a strength training movement or rest period and another 90-Second Sequence. It's the best way to burn calories and build muscle in the same workout!

Format
Movie
Episodes
1
Episode Duration
40 mins
Status
Finished
All details and tags

Details

Type
Movie
Format
Movie
Episodes
1
Episode Duration
40 mins
Status
Finished
Start Date
Jan 1, 2011
Season
2011
Ratings
0
Popularity
0
Favorites
0
Reviews
0
Producers
ICON Health & Fitness, Inc.
Country
United States

Description

Get the body you want in 8 weeks. Weider X-Factor: ST - Complete 12 DVDs Workout Program this workout features a 90 Sequence Training. Maximize your workout with 90-Second Sequence Training! Perform intense 90-Second exercise followed by a strength training movement or rest period and another 90-Second Sequence. It's the best way to burn calories and build muscle in the same workout!

Immersion

Japanese

Characters

Recommendations

No recommendations yet. Add the first one.