Workout: One-on-One Training with Jackie

Want the benefits of having a personal trainer without leaving your living room? Jackie Warner, host of the Bravo series "Workout," leads three short but highly effective routines in this fat-blasting fitness video. Each 20-minute regimen is designed to tone and strengthen a different muscle group -- the upper body, the lower body and the core -- with a brief cardio session following each segment.

Format
Movie
Episodes
1
Status
Finished
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Details

Type
Movie
Format
Movie
Episodes
1
Status
Finished
Start Date
Jan 7, 2008
Season
2008
Ratings
0
Popularity
0
Favorites
0
Reviews
0

Description

Want the benefits of having a personal trainer without leaving your living room? Jackie Warner, host of the Bravo series "Workout," leads three short but highly effective routines in this fat-blasting fitness video. Each 20-minute regimen is designed to tone and strengthen a different muscle group -- the upper body, the lower body and the core -- with a brief cardio session following each segment.

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Japanese

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