TurboFire: Sculpt 30

You will need a resistance band to complete the Sculpt 30 workout. You will be doing plenty of strength training using the band and most will be performed at a slow rate in order to really isolate the muscle and feel the burn.

Format
Movie
Episodes
1
Episode Duration
30 mins
Status
Finished
All details and tags

Details

Type
Movie
Format
Movie
Episodes
1
Episode Duration
30 mins
Status
Finished
Start Date
Jan 1, 2010
Season
2010
Ratings
0
Popularity
0
Favorites
0
Reviews
0

Description

You will need a resistance band to complete the Sculpt 30 workout. You will be doing plenty of strength training using the band and most will be performed at a slow rate in order to really isolate the muscle and feel the burn.

Immersion

Japanese

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