TurboFire: HIIT 20

In this DVD there are a total of seven interval segments, referred to by Chalene as “Fire Drills”. The workout will get you sweating almost immediately and, although it is still considered short at only 20 minutes, you will still feel like you got a good cardio workout when you are done.

Format
Movie
Episodes
1
Episode Duration
20 mins
Status
Finished
All details and tags

Details

Type
Movie
Format
Movie
Episodes
1
Episode Duration
20 mins
Status
Finished
Start Date
Jan 1, 2010
Season
2010
Ratings
0
Popularity
0
Favorites
0
Reviews
0

Description

In this DVD there are a total of seven interval segments, referred to by Chalene as “Fire Drills”. The workout will get you sweating almost immediately and, although it is still considered short at only 20 minutes, you will still feel like you got a good cardio workout when you are done.

Immersion

Japanese

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