TurboFire: HIIT 15

This is the shortest HIIT workout at 15 minutes long. It may seem like the longest 15 minutes of your life at first but, after doing this workout several times, it gets easier. You will go through the one minute HIIT intervals repeatedly throughout this workout and will not believe how high you can get your heart rate in only 15 minutes.

Format
Movie
Episodes
1
Episode Duration
15 mins
Status
Finished
All details and tags

Details

Type
Movie
Format
Movie
Episodes
1
Episode Duration
15 mins
Status
Finished
Start Date
Jan 1, 2010
Season
2010
Ratings
0
Popularity
0
Favorites
0
Reviews
0

Description

This is the shortest HIIT workout at 15 minutes long. It may seem like the longest 15 minutes of your life at first but, after doing this workout several times, it gets easier. You will go through the one minute HIIT intervals repeatedly throughout this workout and will not believe how high you can get your heart rate in only 15 minutes.

Immersion

Japanese

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