The FIRM: Zip Trainer - Cycle 1: Rev! - Cardio

In Cycle 1 (Rev!) The FIRM Master Instructors Allie, Stephanie, and Emily build a strong fitness foundation with three 15-minute workouts and a Jump Start program all designed for maximum weight loss that will get you ready for what's to come

Format
Movie
Episodes
1
Episode Duration
22 mins
Status
Finished
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Details

Type
Movie
Format
Movie
Episodes
1
Episode Duration
22 mins
Status
Finished
Ratings
0
Popularity
0
Favorites
0
Reviews
0

Description

In Cycle 1 (Rev!) The FIRM Master Instructors Allie, Stephanie, and Emily build a strong fitness foundation with three 15-minute workouts and a Jump Start program all designed for maximum weight loss that will get you ready for what's to come

Immersion

Japanese

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