The FIRM: Zip Trainer - Barefoot Abs

Barefoot Abs, led by The FIRM Master Instructor Alison uses scientifically-proven core and ab exercises combined with fat-blasting Short Burst Training intervals to shrink your waistline and reveal that sleek, sexy, flat stomach in no time.

Format
Movie
Episodes
1
Status
Finished
All details and tags

Details

Type
Movie
Format
Movie
Episodes
1
Status
Finished
Ratings
0
Popularity
0
Favorites
0
Reviews
0

Description

Barefoot Abs, led by The FIRM Master Instructor Alison uses scientifically-proven core and ab exercises combined with fat-blasting Short Burst Training intervals to shrink your waistline and reveal that sleek, sexy, flat stomach in no time.

Immersion

Japanese

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