The Firm - Jiggle Free Buns

Have you noticed a jiggle when you walk? Well, you're not alone, and now The FIRM® Master Instructor Pam Cauthen Meriwether is back to help you battle the bulge and firm up your lower body! With new exercises specifically designed for the TransFIRMer™, this high-energy workout will work those buns, hips, and thighs, and help you quickly drop the inches! As a part of the great cross-training Jiggle-Free™ Series, you will get sensational lower-body results with this short 30-minute workout!

Format
Movie
Episodes
1
Episode Duration
34 mins
Status
Finished
All details and tags

Details

Type
Movie
Format
Movie
Episodes
1
Episode Duration
34 mins
Status
Finished
Start Date
Apr 4, 2006
Season
2006
Ratings
0
Popularity
0
Favorites
0
Reviews
0
Country
United States

Description

Have you noticed a jiggle when you walk? Well, you're not alone, and now The FIRM® Master Instructor Pam Cauthen Meriwether is back to help you battle the bulge and firm up your lower body! With new exercises specifically designed for the TransFIRMer™, this high-energy workout will work those buns, hips, and thighs, and help you quickly drop the inches! As a part of the great cross-training Jiggle-Free™ Series, you will get sensational lower-body results with this short 30-minute workout!

Immersion

Japanese

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