The Firm: Hips, Thighs and Abs

The FIRM Hips, Thighs and Abs is designed to give you the shape you want with fast, simple and effective workouts! Performed on the floor or seated, this workout targets your hips, thighs and buttocks. Plus a bonus abdominal workout for fabulous abs.

Format
Movie
Episodes
1
Episode Duration
35 mins
Status
Finished
All details and tags

Details

Type
Movie
Format
Movie
Episodes
1
Episode Duration
35 mins
Status
Finished
Ratings
0
Popularity
0
Favorites
0
Reviews
0

Description

The FIRM Hips, Thighs and Abs is designed to give you the shape you want with fast, simple and effective workouts! Performed on the floor or seated, this workout targets your hips, thighs and buttocks. Plus a bonus abdominal workout for fabulous abs.

Immersion

Japanese

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