The FIRM Express: Cycle 4 - Cardio

Kickboxing moves while holding weights power charges calorie burn and revs up metabolism. No matter what your fitness level, you can master these sequences and push yourself to the limit.

Format: Movie
Episodes: 1
Episode Duration: 21 mins
Status: Finished

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Details

Type: Movie
Format: Movie
Episodes: 1
Episode Duration: 21 mins
Status: Finished
Ratings: 0
Popularity: 0
Favorites: 0
Reviews: 0

Description

Kickboxing moves while holding weights power charges calorie burn and revs up metabolism. No matter what your fitness level, you can master these sequences and push yourself to the limit.

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Japanese

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