The FIRM Express: Cycle 3 - Sculpt

Lower intensity and moderate weights allow your body to continue sculpting strong, lean muscle. Agility and balance elements engage mind and body while sculpting the torso.

Format: Movie
Episodes: 1
Episode Duration: 21 mins
Status: Finished

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Details

Type: Movie
Format: Movie
Episodes: 1
Episode Duration: 21 mins
Status: Finished
Ratings: 0
Popularity: 0
Favorites: 0
Reviews: 0

Description

Lower intensity and moderate weights allow your body to continue sculpting strong, lean muscle. Agility and balance elements engage mind and body while sculpting the torso.

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Japanese

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