The FIRM Express: Cycle 2 - Sculpt

A slower pace and heavier resistance spark calorie burn and target muscles. Adding weights to two of the four Mini Bursts ups the challenge and results.

Format: Movie
Episodes: 1
Episode Duration: 21 mins
Status: Finished

All details and tags

Details

Type: Movie
Format: Movie
Episodes: 1
Episode Duration: 21 mins
Status: Finished
Ratings: 0
Popularity: 0
Favorites: 0
Reviews: 0

Description

A slower pace and heavier resistance spark calorie burn and target muscles. Adding weights to two of the four Mini Bursts ups the challenge and results.

Immersion

Japanese

Recommendations

No recommendations yet. Add the first one.