The FIRM Express: Cycle 1 - Cardio + Sculpt

This fast paced, efficient program combines low impact cardio and 3D sculpting into one perfect workout that hits every muscle including those hard to tone abs.

Format: Movie
Episodes: 1
Episode Duration: 21 mins
Status: Finished

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Details

Type: Movie
Format: Movie
Episodes: 1
Episode Duration: 21 mins
Status: Finished
Ratings: 0
Popularity: 0
Favorites: 0
Reviews: 0

Description

This fast paced, efficient program combines low impact cardio and 3D sculpting into one perfect workout that hits every muscle including those hard to tone abs.

Immersion

Japanese

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