- Format
- Movie
- Episodes
- 1
- Episode Duration
- 11 mins
- Status
- Finished
All details and tags
Details
- Type
- Movie
- Format
- Movie
- Episodes
- 1
- Episode Duration
- 11 mins
- Status
- Finished
- Start Date
- Apr 19, 2011
- Season
- 2011
- Average Score
- 100%
- Mean Score
- 100%
- Ratings
- 1
- Popularity
- 1
- Favorites
- 0
- Reviews
- 0
Description
Get fab results with this condensed version of The FIRM Express. All it takes is four highly effective and sequenced moves combined with four rounds of Mini Bursts to start melting all over fat. Perfect when you're high on motivation but short on time.
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