The Firm - Cardio Sculpt Blaster Workout

This successful workout keeps you motivated with interesting new moves! Popular FIRM® Master Instructor Lisa Kay lead you through a fun and exciting mix of cardio exercises, both on the floor and using The Body Sculpting System®. This exciting new workout delivers maximum fat burning and motivates you to move, sculpt and blast your body.

Format
Movie
Episodes
1
Episode Duration
30 mins
Status
Finished
All details and tags

Details

Type
Movie
Format
Movie
Episodes
1
Episode Duration
30 mins
Status
Finished
Start Date
Jan 1, 2006
Season
2006
Ratings
0
Popularity
0
Favorites
0
Reviews
0

Description

This successful workout keeps you motivated with interesting new moves! Popular FIRM® Master Instructor Lisa Kay lead you through a fun and exciting mix of cardio exercises, both on the floor and using The Body Sculpting System®. This exciting new workout delivers maximum fat burning and motivates you to move, sculpt and blast your body.

Immersion

Japanese

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