The Firm Basics - Abs, Buns & Thighs

Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.

Format
Movie
Episodes
1
Episode Duration
45 mins
Status
Finished
All details and tags

Details

Type
Movie
Format
Movie
Episodes
1
Episode Duration
45 mins
Status
Finished
Start Date
Jun 17, 2014
Season
2014
Ratings
0
Popularity
0
Favorites
0
Reviews
0

Tags

exercise50%aerobics50%

Description

Master instructor Stacey Milner-Collins targets your most hard to tone problem areas: abdominals, buns & thighs. Enjoyable simple, low impact aerobic segments alternate with classic muscle toning routines and stretches to increase flexibility.

Immersion

Japanese

Characters

Staff

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