The Biggest Loser: The Workout - 30-Day Jump Start

Jump-start weight loss in just 30 days with the help of your favorite contestants from NBC’s "THE BIGGEST LOSER.” You’ve seen Ali, Tara and Sione shed pounds on the show and now it’s your turn! Burn fat and tone muscle as they lead you through five 10-minute workouts that cover every inch of your body. Now’s your chance to get started, get fit and lose big with this 30-day program! And it doesn’t stop there – in two special segments, Bob gives the diet tips and motivation you'll need to get started and stay on track.

Format
Movie
Episodes
1
Episode Duration
55 mins
Status
Finished
All details and tags
★100% Average★1 Users

Details

Type
Movie
Format
Movie
Episodes
1
Episode Duration
55 mins
Status
Finished
Start Date
Dec 1, 2009
Season
2009
Average Score
100%
Mean Score
100%
Ratings
1
Popularity
1
Favorites
0
Reviews
0

Description

Jump-start weight loss in just 30 days with the help of your favorite contestants from NBC’s "THE BIGGEST LOSER.” You’ve seen Ali, Tara and Sione shed pounds on the show and now it’s your turn! Burn fat and tone muscle as they lead you through five 10-minute workouts that cover every inch of your body. Now’s your chance to get started, get fit and lose big with this 30-day program! And it doesn’t stop there – in two special segments, Bob gives the diet tips and motivation you'll need to get started and stay on track.

Immersion

Japanese

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