Standing Slim with Sadie Lincoln

In this workout, Sadie pulls together her favorite go-to exercises designed to multi-task for a toned upper body, a lifted seat, shapely legs, and strong core. Easy to do on the go, Standing Slim is a client favorite because all you need is a waist-high surface. Every second counts for fast body-shaping results.

Format
Movie
Episodes
1
Episode Duration
30 mins
Status
Finished
All details and tags

Details

Type
Movie
Format
Movie
Episodes
1
Episode Duration
30 mins
Status
Finished
Start Date
Jan 1, 2014
Season
2014
Ratings
0
Popularity
0
Favorites
0
Reviews
0

Tags

barre350%

Description

In this workout, Sadie pulls together her favorite go-to exercises designed to multi-task for a toned upper body, a lifted seat, shapely legs, and strong core. Easy to do on the go, Standing Slim is a client favorite because all you need is a waist-high surface. Every second counts for fast body-shaping results.

Immersion

Japanese

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