Simply Ball: With Pilates Principles

Jennifer Pohlman and Rodney Searle guide you through a 36-minute ball workout featuring Pilates principles that will create strong core muscles.

Format
Movie
Episodes
1
Episode Duration
36 mins
Status
Finished
All details and tags

Details

Type
Movie
Format
Movie
Episodes
1
Episode Duration
36 mins
Status
Finished
Start Date
Jan 1, 2004
Season
2004
Ratings
0
Popularity
0
Favorites
0
Reviews
0
Producers
Hinkler Books
Genres
Documentary
Country
AU

Tags

exercise and fitness50%

Description

Jennifer Pohlman and Rodney Searle guide you through a 36-minute ball workout featuring Pilates principles that will create strong core muscles.

Immersion

Japanese

Characters

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