Shiva Rea Postnatal Yoga

Respected yoga expert and mother Shiva Rea designed this program specifically for new moms. This postnatal DVD program teaches yoga moves to restore muscle tone and strength, ease strain from carrying a baby and help mom and child bond with yoga that includes baby. 60 minutes

Format
Movie
Episodes
1
Episode Duration
60 mins
Status
Finished
All details and tags
★65% Average★2 Users

Details

Type
Movie
Format
Movie
Episodes
1
Episode Duration
60 mins
Status
Finished
Average Score
65%
Mean Score
65%
Ratings
2
Popularity
2
Favorites
0
Reviews
0

Description

Respected yoga expert and mother Shiva Rea designed this program specifically for new moms. This postnatal DVD program teaches yoga moves to restore muscle tone and strength, ease strain from carrying a baby and help mom and child bond with yoga that includes baby. 60 minutes

Immersion

Japanese

Recommendations

No recommendations yet. Add the first one.