Rodney Yee's Yoga for Your Week

Look good and feel great in just 20 minutes a day with Rodney Yee's Yoga for Your Week. Five different practices bring you five different benefits: focus, energy, flexibility, strength, and relaxation. Perfect for today's busy lifestyle. Find an extra 20 minutes in your day and you're on your way to a happier, healthier you.

Format
Movie
Episodes
1
Episode Duration
100 mins
Status
Finished
All details and tags

Details

Type
Movie
Format
Movie
Episodes
1
Episode Duration
100 mins
Status
Finished
Start Date
Jan 1, 2013
Season
2013
Ratings
0
Popularity
0
Favorites
0
Reviews
0

Tags

yoga50%exercise50%fitness50%instructional video50%

Description

Look good and feel great in just 20 minutes a day with Rodney Yee's Yoga for Your Week. Five different practices bring you five different benefits: focus, energy, flexibility, strength, and relaxation. Perfect for today's busy lifestyle. Find an extra 20 minutes in your day and you're on your way to a happier, healthier you.

Immersion

Japanese

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