Rodney Yee's Complete Yoga For Beginners: Yoga For Relaxation

Transition from your busy day to a series of slow, mindful movements allowing you to calm the mind and release stress. Take it down, one pose at a time.

Format
Movie
Episodes
1
Status
Finished
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Details

Type
Movie
Format
Movie
Episodes
1
Status
Finished
Start Date
Jan 6, 2014
Season
2014
Ratings
0
Popularity
0
Favorites
0
Reviews
0

Description

Transition from your busy day to a series of slow, mindful movements allowing you to calm the mind and release stress. Take it down, one pose at a time.

Immersion

Japanese

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