Rodney Yee's Complete Yoga For Beginners: Yoga Basics

In the first video of Rodney Yee's Complete Yoga for Beginners series, he walks you through the basic yoga poses in a slower-paced routine. This practice includes mountain, plank and cobra, and guides you through simple bends and twists.

Format
Movie
Episodes
1
Episode Duration
28 mins
Status
Finished
All details and tags

Details

Type
Movie
Format
Movie
Episodes
1
Episode Duration
28 mins
Status
Finished
Start Date
Jan 6, 2014
Season
2014
Ratings
0
Popularity
0
Favorites
0
Reviews
0

Description

In the first video of Rodney Yee's Complete Yoga for Beginners series, he walks you through the basic yoga poses in a slower-paced routine. This practice includes mountain, plank and cobra, and guides you through simple bends and twists.

Immersion

Japanese

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