Rodney Yee's Complete Yoga for Beginners

Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind

Format
Movie
Episodes
1
Episode Duration
80 mins
Status
Finished
All details and tags

Details

Type
Movie
Format
Movie
Episodes
1
Episode Duration
80 mins
Status
Finished
Start Date
Jan 1, 2014
Season
2014
Ratings
0
Popularity
0
Favorites
0
Reviews
0

Tags

yoga50%exercise50%fitness50%instructional video50%

Description

Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind

Immersion

Japanese

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