Richard Simmons 60's Blast-Off

Richard Simmons: 60's Blast Off consists of a thirty-minute workout that incorporates classic rock songs and classic dance moves like the twist and the pony in order to achieve a full-body workout. This particular regimen provides a cardiovascular workout with a series of low-impact maneuvers.

Format
Movie
Episodes
1
Episode Duration
30 mins
Status
Finished
All details and tags
★15% Average★1 Users

Details

Type
Movie
Format
Movie
Episodes
1
Episode Duration
30 mins
Status
Finished
Start Date
Jan 1, 2003
Season
2003
Average Score
15%
Mean Score
15%
Ratings
1
Popularity
1
Favorites
0
Reviews
0

Description

Richard Simmons: 60's Blast Off consists of a thirty-minute workout that incorporates classic rock songs and classic dance moves like the twist and the pony in order to achieve a full-body workout. This particular regimen provides a cardiovascular workout with a series of low-impact maneuvers.

Immersion

Japanese

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