Rev Abs - Rev It Up Cardio

Forget boring treadmills. This workout is spiced with capoeira and kickboxing moves to burn the fat off your abs and your entire body. Workout Equipment Required:None Recommended:Core Comfort Mat,Stability Ball,resistance bands,ankle bands and door attachment.

Format
Movie
Episodes
1
Status
Finished
All details and tags

Details

Type
Movie
Format
Movie
Episodes
1
Status
Finished
Start Date
Dec 1, 2009
Season
2009
Ratings
0
Popularity
0
Favorites
0
Reviews
0

Description

Forget boring treadmills. This workout is spiced with capoeira and kickboxing moves to burn the fat off your abs and your entire body. Workout Equipment Required:None Recommended:Core Comfort Mat,Stability Ball,resistance bands,ankle bands and door attachment.

Immersion

Japanese

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