Power Yoga Total Body Workout with Rodney Yee

Power Yoga Total Body workout is a seamlessly integrated 60-minute program that helps you fully experience the benefits of power yoga. Guided by acclaimed instructor Rodney Yee, a flowing vinyasa sequence combines the Sun Salutation with standing poses, forward bends, back bends, twists and arm balances for a complete total-body workout.

Format
Movie
Episodes
1
Episode Duration
80 mins
Status
Finished
All details and tags

Details

Type
Movie
Format
Movie
Episodes
1
Episode Duration
80 mins
Status
Finished
Start Date
Sep 2, 2003
Season
2003
Ratings
0
Popularity
0
Favorites
0
Reviews
0
Producers
Gaiam Fitness
Country
United States

Tags

yoga50%

Description

Power Yoga Total Body workout is a seamlessly integrated 60-minute program that helps you fully experience the benefits of power yoga. Guided by acclaimed instructor Rodney Yee, a flowing vinyasa sequence combines the Sun Salutation with standing poses, forward bends, back bends, twists and arm balances for a complete total-body workout.

Immersion

Japanese

Characters

Staff

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