Power Yoga Flexibility with Rodney Yee

A complete 25-minute workout filmed in dramatic Joshua Tree National Park: move through flowing Sun Salutations to flex and warm up, deeply stretch muscles and joints in fluid, energetic sequences, relax completely as you clear and calm your mind.

Format
Movie
Episodes
1
Episode Duration
30 mins
Status
Finished
All details and tags

Details

Type
Movie
Format
Movie
Episodes
1
Episode Duration
30 mins
Status
Finished
Start Date
Jan 1, 1999
Season
1999
Ratings
0
Popularity
0
Favorites
0
Reviews
0

Description

A complete 25-minute workout filmed in dramatic Joshua Tree National Park: move through flowing Sun Salutations to flex and warm up, deeply stretch muscles and joints in fluid, energetic sequences, relax completely as you clear and calm your mind.

Immersion

Japanese

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