PiYo - Align: The Fundamentals

PiYo #1 - Align the Fundamentals - Who says you have to jump, grunt, strain, and punish your body to get amazing results from your workout? Not with PiYo…PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.

Format
Movie
Episodes
1
Episode Duration
45 mins
Status
Finished
All details and tags

Details

Type
Movie
Format
Movie
Episodes
1
Episode Duration
45 mins
Status
Finished
Start Date
Apr 28, 2015
Season
2015
Ratings
0
Popularity
0
Favorites
0
Reviews
0
Producers
Beachbody LLC
Country
United States

Description

PiYo #1 - Align the Fundamentals - Who says you have to jump, grunt, strain, and punish your body to get amazing results from your workout? Not with PiYo…PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.

Immersion

Japanese

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