Paula Abdul Cardio Dance

Who said exercise has to be like work? This is a workout for people who want to have fun! Paula Abdul brings you the best of her own unique style in this dance-packed cardio workout, followed by lower body toning and adancer's stretch. Count on it, you'll break a sweat, AND, you'll get in shape.

Format
Movie
Episodes
1
Episode Duration
45 mins
Status
Finished
All details and tags
★90% Average★1 Users

Details

Type
Movie
Format
Movie
Episodes
1
Episode Duration
45 mins
Status
Finished
Start Date
Oct 31, 2000
Season
2000
Average Score
90%
Mean Score
90%
Ratings
1
Popularity
1
Favorites
0
Reviews
0
Producers
Anchor Bay Entertainment
Country
United States

Tags

dance50%exercise50%fitness50%

Description

Who said exercise has to be like work? This is a workout for people who want to have fun! Paula Abdul brings you the best of her own unique style in this dance-packed cardio workout, followed by lower body toning and adancer's stretch. Count on it, you'll break a sweat, AND, you'll get in shape.

Immersion

Japanese

Characters

Staff

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