My Yoga: Yoga for weight loss

Who says yoga can't help you maintain a healthy weight? In this series, Yoga for Weight Loss, Ashley takes you through practices to build strength, core power, and upper body strength to boot! Join her on this journey to a healthier and happier you!

Format
TV
Episodes
3
Status
Finished
All details and tags

Details

Type
Drama
Format
TV
Episodes
3
Status
Finished
Start Date
Dec 31, 2014
Season
2014
Ratings
0
Popularity
0
Favorites
0
Reviews
0
Country
United States

Tags

my yoga50%

Description

Who says yoga can't help you maintain a healthy weight? In this series, Yoga for Weight Loss, Ashley takes you through practices to build strength, core power, and upper body strength to boot! Join her on this journey to a healthier and happier you!

Immersion

Japanese

Characters

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