Michelle Bridges: Super Shredder Circuit

Are you someone who gets bored easily? Michelle Bridges: Super Shredder Circuit is the answer!! This DVD is just like a real personal training session with Michelle. That is, it KICKS BUTT!!! You will work muscles you never thought you had! Michelle Bridges: Super Shredder Circuit includes: Five circuits that go for five minutes each. So go all five or just two, depending on your time. Build your fitness and strength for a toned body and a disciplined mind. Follow the exercise routines that Michelle uses herself!

Format
Movie
Episodes
1
Episode Duration
49 mins
Status
Finished
All details and tags

Details

Type
Movie
Format
Movie
Episodes
1
Episode Duration
49 mins
Status
Finished
Start Date
Oct 7, 2009
Season
2009
Ratings
0
Popularity
0
Favorites
0
Reviews
0

Description

Are you someone who gets bored easily? Michelle Bridges: Super Shredder Circuit is the answer!! This DVD is just like a real personal training session with Michelle. That is, it KICKS BUTT!!! You will work muscles you never thought you had! Michelle Bridges: Super Shredder Circuit includes: Five circuits that go for five minutes each. So go all five or just two, depending on your time. Build your fitness and strength for a toned body and a disciplined mind. Follow the exercise routines that Michelle uses herself!

Immersion

Japanese

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