Les Mills Combat - Warrior 2: Lower Body Lean Out

Rach leads the workout in what is really another cardio routine with a martial arts flavor. That means kicks, squats and some plyo…but mainly kicks. That means if you ever find yourself in a bar surrounded by ninjas, you’ll be good as gold so long as a funky beat is playing on the speakers.

Format
Movie
Episodes
1
Status
Finished
All details and tags

Details

Type
Movie
Format
Movie
Episodes
1
Status
Finished
Start Date
Dec 1, 2012
Season
2012
Ratings
0
Popularity
0
Favorites
0
Reviews
0

Description

Rach leads the workout in what is really another cardio routine with a martial arts flavor. That means kicks, squats and some plyo…but mainly kicks. That means if you ever find yourself in a bar surrounded by ninjas, you’ll be good as gold so long as a funky beat is playing on the speakers.

Immersion

Japanese

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