Les Mills Combat - Combat 30: Kick Start

It’s dance martial arts cardio. This is a very good cardio routine but no harder than any other martial arts style cardio workout.

Format
Movie
Episodes
1
Status
Finished
All details and tags

Details

Type
Movie
Format
Movie
Episodes
1
Status
Finished
Start Date
Dec 1, 2012
Season
2012
Ratings
0
Popularity
0
Favorites
0
Reviews
0

Description

It’s dance martial arts cardio. This is a very good cardio routine but no harder than any other martial arts style cardio workout.

Immersion

Japanese

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