- Format
- Movie
- Episodes
- 1
- Episode Duration
- 60 mins
- Status
- Finished
All details and tags
Details
- Type
- Movie
- Format
- Movie
- Episodes
- 1
- Episode Duration
- 60 mins
- Status
- Finished
- Average Score
- 40%
- Mean Score
- 40%
- Ratings
- 1
- Popularity
- 1
- Favorites
- 0
- Reviews
- 0
Description
OH. MY. GOD! Look at the results you can get with Lauren’s OMG! Workout. EX-Towie star Lauren Goodger has finally won her battle of the blubber with these intense 5 minute routines. "I’ve lost 4 stone in weight -- and dropped 5 dress sizes!" Now Lauren and her trainers Emma and Lisa show you how to burn off up to 6 pounds a week with… FAST FAT LOSS MOVES -- featuring 'plyo-dynamics’ -- an exciting new system of explosive exercises which torch your fat stores-- super quick! FIVE MINUTE ROUTINE -- start slow and build up to all 10! EXTRA WORKOUT
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