Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

Format: Movie
Episodes: 1
Episode Duration: 51 mins
Status: Finished

All details and tags

Details

Type: Movie
Format: Movie
Episodes: 1
Episode Duration: 51 mins
Status: Finished
Start Date: Jan 1, 1994
Season: 1994
Ratings: 0
Popularity: 0
Favorites: 0
Reviews: 0
Producers: Weider Health and Fitness
Genres: Documentary
Country: United States

Tags

bodybuilding50%bodybuilder50%gym50%weightlifting50%weight training50%fitness50%instructional video50%female bodybuilder50%

Description

This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.

Immersion

Japanese

Characters

Joe WeiderHimself / Presenter

Staff

Linda Saint MarcExecutive Producer

Recommendations

No recommendations yet. Add the first one.