Jane Fonda's New Workout

Jane's fifth Workout video, which was designed as an improved version of her original Workout program. It offers a 35 minute beginners' class with 12 minutes of aerobics and a 55 minute advanced class with 16 minutes of aerobics. Each class begins with a warm-up, proceeds to work the waist, arms and aerobics, floor stretch, abdominals, legs and hips, buttocks, and ends with a cool-down.

Format
Movie
Episodes
1
Episode Duration
90 mins
Status
Finished
All details and tags
★90% Average★1 Users

Details

Type
Movie
Format
Movie
Episodes
1
Episode Duration
90 mins
Status
Finished
Start Date
Jan 1, 1985
Season
1985
Average Score
90%
Mean Score
90%
Ratings
1
Popularity
1
Favorites
0
Reviews
0

Description

Jane's fifth Workout video, which was designed as an improved version of her original Workout program. It offers a 35 minute beginners' class with 12 minutes of aerobics and a 55 minute advanced class with 16 minutes of aerobics. Each class begins with a warm-up, proceeds to work the waist, arms and aerobics, floor stretch, abdominals, legs and hips, buttocks, and ends with a cool-down.

Immersion

Japanese

Characters

Staff

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