Hip Hop Abs - Secrets to Flat Abs

Shaun shares his exclusive training techniques that target your upper abs, lower abs, and obliques while you burn fat. Just Tilt, Tuck & Tighten and you're on your way to a flat, sexy midsection. This is not your mama's aerobic video. Burn calories and shed fat with fun, hip dance moves and hot music you hear on the radio.

Format
Movie
Episodes
1
Episode Duration
15 mins
Status
Finished
All details and tags

Details

Type
Movie
Format
Movie
Episodes
1
Episode Duration
15 mins
Status
Finished
Start Date
Jan 1, 2007
Season
2007
Ratings
0
Popularity
0
Favorites
0
Reviews
0
Producers
Beachbody LLC
Country
United States

Description

Shaun shares his exclusive training techniques that target your upper abs, lower abs, and obliques while you burn fat. Just Tilt, Tuck & Tighten and you're on your way to a flat, sexy midsection. This is not your mama's aerobic video. Burn calories and shed fat with fun, hip dance moves and hot music you hear on the radio.

Immersion

Japanese

Characters

Staff

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