Gaiam: Pilates Conditioning for Weight Loss

Suzanne Deason presents this volume of pilates exercises, designed to help achieve the perfect weight. Different workout demonstrations concentrate on muscular isolation and breath awareness.

Format: Movie
Episodes: 1
Episode Duration: 180 mins
Status: Finished

All details and tags

Details

Type: Movie
Format: Movie
Episodes: 1
Episode Duration: 180 mins
Status: Finished
Start Date: Apr 2, 2002
Season: 2002
Ratings: 0
Popularity: 0
Favorites: 0
Reviews: 0

Description

Suzanne Deason presents this volume of pilates exercises, designed to help achieve the perfect weight. Different workout demonstrations concentrate on muscular isolation and breath awareness.

Immersion

Japanese

Recommendations

No recommendations yet. Add the first one.