Darcey Bussell Pilates for Life

International ballet star Darcey Bussell presents this guide to pilates, taking the viewer through warm-up routines, a variety of pilates techniques, plus routines designed to target specific parts of the body.

Format
Movie
Episodes
1
Episode Duration
105 mins
Status
Finished
All details and tags

Details

Type
Movie
Format
Movie
Episodes
1
Episode Duration
105 mins
Status
Finished
Start Date
Mar 13, 2006
Season
2006
Ratings
0
Popularity
0
Favorites
0
Reviews
0

Tags

pilates50%

Description

International ballet star Darcey Bussell presents this guide to pilates, taking the viewer through warm-up routines, a variety of pilates techniques, plus routines designed to target specific parts of the body.

Immersion

Japanese

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