Ломовой бокс. Техника надежная, как лом.

Crowbar boxing. Technique reliable as crowbar.

This video program is recommended for training military personnel and studying in self-defense groups. According to the plot, a young programmer is beaten by a redneck on the street consisting of three people. The guy is looking for help in the form of self-defense training from the legendary Vladimyr Shechov.