Chill Out Yoga with Howard Napper

Yoga Chillout follows Howard as he takes you through a sequence of deep and relaxing yoga postures. This unique sequence is the perfect combination to build strength as well as encourage suppleness and relaxation. The aim of this practice is to improve your core stability and lower stress levels.

Format
Movie
Episodes
1
Episode Duration
63 mins
Status
Finished
All details and tags

Details

Type
Movie
Format
Movie
Episodes
1
Episode Duration
63 mins
Status
Finished
Start Date
Apr 2, 2018
Season
2018
Ratings
0
Popularity
0
Favorites
0
Reviews
0

Description

Yoga Chillout follows Howard as he takes you through a sequence of deep and relaxing yoga postures. This unique sequence is the perfect combination to build strength as well as encourage suppleness and relaxation. The aim of this practice is to improve your core stability and lower stress levels.

Immersion

Japanese

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