Body Beast - Tempo: Back & Bis

Tempo Back/Bis: Takes the same time-under-tension approach as the Tempo Chest and Tris workout. Only this time, you'll be focusing on every fiber of your back and bis. The longer they spend contracting, the stronger and more ripped you'll get.

Format
Movie
Episodes
1
Episode Duration
49 mins
Status
Finished
All details and tags

Details

Type
Movie
Format
Movie
Episodes
1
Episode Duration
49 mins
Status
Finished
Start Date
Jul 1, 2012
Season
2012
Ratings
0
Popularity
0
Favorites
0
Reviews
0

Description

Tempo Back/Bis: Takes the same time-under-tension approach as the Tempo Chest and Tris workout. Only this time, you'll be focusing on every fiber of your back and bis. The longer they spend contracting, the stronger and more ripped you'll get.

Immersion

Japanese

Characters

Recommendations

No recommendations yet. Add the first one.