Bob Harper: Inside Out Method - Yoga for the Warrior

Fitness expert and yoga instructor Bob Harper leads viewers through this intense yoga program, designed to up the metabolism, increase endurance and strength, tone muscles, and improve breathing and posture, all in a routine that increases flexibility and relaxation.

Format
Movie
Episodes
1
Episode Duration
75 mins
Status
Finished
All details and tags

Details

Type
Movie
Format
Movie
Episodes
1
Episode Duration
75 mins
Status
Finished
Start Date
Dec 7, 2010
Season
2010
Ratings
0
Popularity
0
Favorites
0
Reviews
0

Description

Fitness expert and yoga instructor Bob Harper leads viewers through this intense yoga program, designed to up the metabolism, increase endurance and strength, tone muscles, and improve breathing and posture, all in a routine that increases flexibility and relaxation.

Immersion

Japanese

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