Bob Harper: Beginner's Weight Loss Transformation - 2 10-Minute Beginner Abs

Get in, and get out, with this hard-driving abdominal workout. Challenge your endurance and range of motion with an expedited variety of ab-shredding maneuvers to sharpen your core and benefit your entire body.

Format
Movie
Episodes
1
Episode Duration
10 mins
Status
Finished
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Details

Type
Movie
Format
Movie
Episodes
1
Episode Duration
10 mins
Status
Finished
Start Date
Jan 1, 2011
Season
2011
Ratings
0
Popularity
0
Favorites
0
Reviews
0

Description

Get in, and get out, with this hard-driving abdominal workout. Challenge your endurance and range of motion with an expedited variety of ab-shredding maneuvers to sharpen your core and benefit your entire body.

Immersion

Japanese

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